Programs
Take charge of your energy
We understand the impact stress, fatigue, and chronic illnesses can have on daily life. That’s why we’ve developed effective programs that teach you how to regain and maintain your energy. Gain not only insights but also improve your ability to recover and behavioral patterns.
Which recovery program suits me?
BioPsychology
We believe that your recovery is best achieved when the complete picture is addressed: psychologically and physiologically. In this program, psychological care is supported by our BioCheck program, including real-time physiological data, breathing therapy, and optional cardio training.
- Psychological care supported by data
- Unique 1-on-1 sessions, readily available
- For individuals experiencing panic or anxiety
E-Health Program
Do you have a busy job and want to stay fit? Or do you struggle with saying no and relaxing? Living under increased stress, experiencing frequent headaches, or sleep problems? With our e-health program, you can effectively work on your vitality from the comfort of your home with remote 1-on-1 guidance.
- Feel energetic and fit again
- Accessible, independent, and highly effective​
- Includes a physical intake and final measurement at a BioCheck location
Vitality Program
If you’re dealing with a lot of stress and fatigue and are ready to make a change, this flexible program offers the best of both worlds. Receive guidance once a week at a BioCheck location and continue with self-paced activities.
- Experience support and recognition in the group component
- Additionally, train flexibly from home twice a week
- Fits perfectly alongside your work
Recovery Program
Do you experience prolonged stress or fatigue, or have you taken leave due to burnout? Or are you on sick leave? Do you want to regain control over your life and energy? With our recovery program, we effectively work on your recovery. This is achieved by actively engaging with you in small groups of a maximum of 6 people, addressing your mental well-being, fitness, breathing, and relaxation. Expect personalized attention, recognition, acknowledgment, and the best lasting results.
- Medically validated 18-week program
- Highly effective through real-time data and biofeedback utilization
- Guidance in groups of max. 6
UWV Work Fit
Have you been unable to work for a long time due to burnout or chronic fatigue? With our reintegration program, we ensure that you regain more energy and become Work Fit within 12 weeks. You qualify if you receive a Ziektewet benefit or a WGA, WIA, WAO, WAJONG, or WAZ benefit through UWV.
- In 12 weeks, become Work Fit
- Highly effective through the use of real-time data and biofeedback
- Individual guidance
Programma's
How can we assist you?​​
Check out our programs and find out in what ways we can help you.
Contact
Which program is suitable for me?
Over 3000 people have regained control over their energy thanks to the BioCheck software. And the good news? You can too!
Step 1
Fill out the contact form.
Step 2
Receive a call from our program advisors within 2 working days. They will help you find the most suitable program and location.
Step 3
We assess your energy and recovery capacity so you can quickly start with your personalized plan.