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Enhance your mental health without a waiting list with BioPsychology.

For a fit, vital, and motivated workforce

Regain resilience, vitality, and satisfaction in life. Are you experiencing energy loss, fatigue, or stress
symptoms? Feeling down more often than you’d like, or struggling with anxiety, panic, or persistent
thoughts? With BioPsychology, we guide you in a unique, effective way.

At BioCheck, we do things differently

We believe that recovery is best achieved when the entire picture is addressed: both psychologically and physiologically. In this personalized program, individual psychological care is complemented by our BioCheck method, including real-time physiological data, breathing therapy, and potential cardio training. The waiting list at the GGZ is at least 14 weeks. With BioCheck, there is no waiting list, so you can start working on your mental health immediately!

This is what the BioPsychology program includes:

  1. Telephone intake
    A non-committal  orientation phone conversation to explore what suits your situation.
  2. Physical intake
    Physical consultation including a rest measurement with BioCheck software.
  3. Start sessions
    Depending on your needs, you will then start with 6, 8, or 10 sessions of psychological guidance.
  4. Polar H10 heart rate monitor
  5. Access to the BioCheck app
    With the heart rate monitor and BioCheck app, you perform a rest measurement every morning to gain insight into stress and recovery capacity. Additionally, various situations and conversations can also be measured. This provides both you and the therapist with a better understanding of stress and recovery moments.
  6. BioCheck breathing exercises
    Using the BioCheck app to promote recovery and relaxation. 
  7. Your own account on the “My BioCheck” platform
    Here, you have an overview of all measurements.
  8. Unique e-learning
    With a wealth of knowledge about the body’s functioning, the stress system, and mental education. In addition to conversations and measurements, it is crucial to secure knowledge about the consequences of behavior on the body and vice versa, ensuring sustainable results.
  9. Combine with other BioCheck programs
    Work on multiple aspects of your health and recovery by adding BioPsychology to a BioCheck exercise program.

What does it offer you?

We operate from the perspective of positive psychology, meaning that we approach your request for help with a solution-oriented mindset. Our focus is on enhancing your self-regulation, skills, and potential for recovery and growth. We teach you to:

Are you already following a BioCheck Program?

If you are already following a BioCheck Program, BioPsychology can easily be added. From week 6 of the existing program, you’ll have a bi-weekly session with one of our psychologists.

Our vision and treatment

At our center, we perceive the body and mind as an integrated whole, and our treatment approach reflects this philosophy. We employ evidence-based therapeutic methods such as ACT (Acceptance & Commitment Therapy) and EMDR specifically designed for addressing anxiety and trauma. The choice is
yours, opt for standalone psychological guidance, or prefer a comprehensive approach with BioPsychology Active?

Want to know more about our programs and conditions?

Download Form - Vitality



Interested in an informal consultation with one of our experts?

Many participants have regained control over their energy thanks to our programs. And the good news? You can too! This is the moment to effectively get started and make a difference. For now and the future.

Step 1: Schedule an appointment

Fill out the contact form.

Step 2: Advice

Receive a call from our program advisors within 2 working days. Ask all your questions and discover what BioPsychology can mean for you.

Step 3: Results

Sign up and work towards a fitter and more vital life.


Want to stay informed about our developments?

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How can we assist you?​​

Check out our programs and find out in what ways we can help you.

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